Friday, September 18, 2009

Glad to hear everyone is still at it. I'm happy to join in the posting.
1. short-term goal - to make it to the gym at least 5 days a week.
2. biggest struggle - leaving food on my plate if I'm satisfied before I've "cleaned up."
3. success - I'm happy with my slow weight loss. A year or two ago, I'd have quit long before now, seeing only .5 or 1 pound weight loss each week. But I know I'm going in the right direction and going about it in a way I can live with. I'm making healthier choices and that's my primary goal.
Can't wait to see how everyone did these past two weeks. Good luck everyone!

Heather

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