Hey I haven't seen many posts on the blog recently. I know that everyone is busy and school has started back. I miss hearing how others are doing. So......I would like to challenge each person that is participating in the McElroy Biggest Loser to post at least one a week with at least 3 short paragraphs. 1 on their short term goals for the week, 1 with their biggest challenges, and 1 with at least one success.
I'll start.
My goal for this week is to track everything I eat and to exercise at least 2 hours.
My biggest challeng this past week was turning the big 50 and getting TWO birthday cakes, one chocolate fudge with chocolate fudge icing and pecans.And of course my favorite Fresh Apple Cake. I must admit that I did not do as well as I would have liked, but I did try to control my other food intake and make the cake a part of my carbohydrate intake.
The chocolate cake was not as good as in the past, too, too sweet. I guess you really can change your taste preferences as you eat healthier foods.
My biggest success was to celebrate Labor Day with Mark's family and everyone brought lean meat and vegetables to grill and I didn't even want any of David's chocolate pie.
Let's hear from everyone. It really encourages me to see new post even if they are short. To know that I am not in this alone is really great.
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