Wow, I am so impressed with all of you!
Yoga, jogging a mile, giving up sodas and throwing away fast food you just bought, working out consistently...you guys rock! (And for those of you who haven't posted your proudest moments, I know you're doing awesome, too.)
We're almost done with week 4, if you can believe it! Don't forget to email me with your weigh-ins on Saturday so we can do the next official tally. Somebody has to overtake Daddy!
Luke has been sick this entire week so he hasn't been able to work out like he wanted, but he's still trying to eat better. I'm now up to jogging 7 minutes continuously and 20 minutes total in one workout. It's amazing how our bodies can adapt--I never thought I'd be able to do this just 4 weeks ago...I dreamed, but I didn't think it was possible.
We took Elizabeth on her first hike last weekend (see picture). We went in the jogging stroller, but were only able to go so far on the different trails until we hit too many rocks. So now we have a carrier to try out this weekend, if Luke is feeling better. Elizabeth seemed to like it--she fell asleep halfway through. But changing a baby's diaper in a jogging stroller is not fun! 0=)
Finish the week out strong! Love you guys!
Ashley 0=)
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