Hi everyone, week one was very challenging. I made it to the gym 6 days out of seven and have been eating good things. Smaller portions and better choices. I am planning to keep this up and have to admit that this contest has been a great motivator. I have a competitive nature, which you all are aware of, LOL!! I am thrilled that all of you are participating and hope that we are all healthier and happier as a result.
Night time snacks are a tough subject. If you find yourself needing that kind of thing, I suggest Orville Redenbachers mini bag smart pop popcorn. 1 bag pops up in about 1min 15 seconds and is zero point on weight watchers!! Woo Hoo!!
As of Thursday I was down 5 Lb!!
Good luck everyone and God Bless!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment